MCT & Glutamine

MCT means Medium Chain Triglycerides and they are in abundance in human milk and in coconut oil. They are metabolised for energy similar to carbohydrates but not needing cartinine to carry them into the mitochondria. It also seems to contribute to reducing body fat.

Glutamine is an amino acid appreciated by those who want to recover from muscle strain and raise the immune system.

Sportyfood items that contain MCT & Glutamine: Strong Range